DETOX DAY The purification is widely considered and practice in the yoga world, as is the base for health, and consequently for elevation to spiritual life. The purification practice have an holistic view, as consider the purification of the body with asana, kriya like "nouli" stomach squize, but also mind purification to calm negative thinking with meditation and pranayama like "kapalabhati".
PROGRAM With the expertise of indian culture Santosh introduce us to the detox practices: - SATURDAY MAY 7th, h. 16:00-18:00 in the afternoon there is a FIRE CEREMONY to clean the negativity with mantra, puja and the real fire, that is used to purify the mind. -SUNDAY MAY 8th, h. 9:30-11:30 morning is good for the physical practice KRIYA and HATHA. We suggest to arrive with empty stomach and if you have your neti pot, the "lota".
PRICE FREE OFFER FIRE CEREMONY and 49 chf the sunday practice!!!
Santosh is a long time friend of our Yoga Center, when he come in Switzerland to meet his family he bestow his profound yogi knowledge and attitude to us. Coming from the Bihar shool of yoga, one of the most famous school in India recognized for the yoga Therapy programs, he founded his ashram near Delhi in a beautiful place surrounded by nature. https://santoshyoga.in/
________________________________________ Orari di segreteria lunedi' 10:30-11:30 e 18:00-20:00; martedi' 18:00-19:30, mercoledì 18:00-19:00; giovedì 18:00-20:00; Oppure trovi gli insegnanti prima e dopo lezione o puoi chiedere un appuntamento. Siamo sempre disponibili a rispondere alle email e what's up.
Associazione Yoga Dinamico e Natural Wellness - Via Luganetto 4, 6962 Viganello - Lugano Email email@example.com - Tel 076-756 01 74