Yoga Dinamico e Natural Wellness
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  • Home
  • Corsi
    • Calendario e Prenotazioni
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    • Corsi SOFT >
      • Hatha yoga
      • Yin Yang yoga
      • Kundalini yoga
      • Restorative Yoga
      • Pilates
      • Meditazione
    • Corsi DINAMICI >
      • Ashtanga Yoga
      • Vinyasa o dinamici
      • Yoga Dance Flow
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      • Yoga in gravidanza
      • Yoga mamma e bebè
      • Yoga Bimbi
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      • Percorso Salute
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      • Yoga al Parco
      • Allineamenti Anusara
      • Asana LAB
      • Hands strand
      • Schiena Sana
      • Curarsi con la musica
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      • Magic Moments
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    • Prezzi
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    • Lezioni ed Eventi privati
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    • Formazione Insegnanti Yoga
    • Continuing Education YACEP
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    • Master Yoga Bimbi
    • Ayurveda
    • Restorative TT
  • Wellness
    • Estetica Naturale
    • Massaggi massoterapista
    • Craniosacrale
    • Massaggi Olistici
    • Medicina cinese-agopuntura
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    • IL CENTRO
    • IL TEAM
    • Dove siamo
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    • Contatti
    • Intranet
  • FREE
    • Video Yoga
    • Video Yoga Youtube
    • Audio meditation FREE
  • Shop
    • Natural Corner
    • Woman cloths -Abbigliamento donna
    • Man cloths -Abbigliamento Uomo
    • Yoga mat -Tappettini ed asciugamani
    • Yoga bags -Porta tappettini
    • Meditation Mala
    • Yoga Accessories
    • Books -Libri, cd e video
    • Studio Offers

DEtox day

Foto
DETOX DAY
The purification is widely considered and practice in the yoga world, as is the base for health, and consequently for elevation to spiritual life.
The purification practice have an holistic view, as consider the purification of the body with asana, kriya like "nouli" stomach squize, but also mind purification to calm negative thinking with meditation and pranayama like "kapalabhati". 

PROGRAM
With the expertise of indian culture Santosh introduce us to the detox practices:
- SATURDAY MAY 7th, h. 16:00-18:00 in the afternoon there is a FIRE CEREMONY to clean the negativity with mantra, puja and the real fire, that is used to purify the mind.
-SUNDAY MAY 8th, h. 9:30-11:30  morning is good for the physical practice KRIYA and HATHA. We suggest to arrive with empty stomach and if you have your neti pot, the "lota".

PRICE
FREE OFFER FIRE CEREMONY and  49 chf the sunday practice!!!

Foto
Santosh is a long time friend of our Yoga Center, when he come in Switzerland to meet his family he bestow his profound yogi knowledge and attitude to us.
​
Coming from the Bihar shool of yoga, one of the most famous school in India recognized for the yoga Therapy programs, he founded his ashram near Delhi in a beautiful place surrounded by nature.
https://santoshyoga.in/

AD AGOSTO SHOP-SEGRETERIA APERTA SU APPUNTAMENTO
​________________________________________

Orari di segreteria da settembre 2022
lunedi' 9:30-10:30 e 18:00-19:30; martedi' 9:30-10:30 e 18:00-19:30, mercoledì 16:00-19:00; ​giovedì 18:00-20:00; 
Oppure trovi gli insegnanti prima e dopo lezione o puoi chiedere un appuntamento.
Siamo sempre disponibili a rispondere alle email e quasi sempre al telefono.


Associazione Yoga Dinamico e Natural Wellness - Via Luganetto 4, 6962 Viganello - Lugano
Email infoyogadinamico@gmail.com - Tel 076-756 01 74

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